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Before you jump to Best meatloaf ever π recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to best meatloaf ever π recipe. To make best meatloaf ever π you need 18 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Best meatloaf ever π:
- You need 1 cup uncooked brown rice
- Take 1/2 green bellpepper, finely diced
- Provide 1/2 red bellpepper, finely diced
- Provide 1 yellow onion, finely diced
- Use 2 large stacks of celery, finely diced
- Prepare 2 pack extra lean ground chicken or turkey
- Provide 1 pouch lipton garlic & herbs soup & dip mix
- Provide 2 tablespoon worchestershire sauce
- Provide 1/2 teaspoon dry parsley
- Use 1/2 teaspoon dry thyme
- Take 1/2 teaspoon dry basil
- Take 1/2 teaspoon dry oregano
- Use 1/2 teaspoon dry marjory
- Provide 1/2 teaspoon dry chervil
- Provide fresh ground black pepper tout taste
- Get 1 can tomato soup
- You need 1 cup bbq sauce (I've used williamson bros original)
- Prepare Cooking spray
Instructions to make Best meatloaf ever π:
- Cook brown rice as per package instructions and let cool completly (this can done in advance, even the day before).
- In a small bowl, mix the tomato soup and the bbq sauce. Set aside.
- In a large bowl, mix all the other ingredients together till perfectly blended.
- Use cooking spray on two pyrex loaf pans (If you use metal pans, you'll have to reduce cooking time).
- Separate the meat and vegetable mix in both loaf pans equaly and gently press down with hands.
- Cover with approximatly 1/4 cup of tomato soup/bbq sauce mix.
- Cover with foil paper and cook in preheated oven at 350Β° for 45 minutes to 1 hour.
- Uncover and continue cooking for 15 minutes to half an hour.
- When ready, remove from oven and let meatloafs pick up their juices.
- Meanwhile, heat up the rest of tomato soup/bbq sauce mix in the microwave or on stove top.
- Cut the meatloafs in thick slices and serve covered with hot tomato/bbq sauce.
- Enjoy!
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