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Before you jump to Delicious & Fresh Tuna Sandwiches recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, merely making a few modest changes can positively impact daily eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than entirely changing your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to delicious & fresh tuna sandwiches recipe. You can cook delicious & fresh tuna sandwiches using 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Delicious & Fresh Tuna Sandwiches:
- You need bread
- Take lettuce
- Get light mayonnaise
- You need tuna in spring water
- You need large celery stalks
- Prepare medium carrot
- Take capsicum
- Take shallot
- Get curry powder
- Take cayenne pepper
- Get chives
Instructions to make Delicious & Fresh Tuna Sandwiches:
- Drain the water from the tuna (use the can lid to keep the tuna in the can) then empty the tuna into a medium mixing bowl.
- Add the mayonnaise to the tuna and mix with a fork, breaking up any chunks. Add more or less mayo than the recipe calls for to achieve your desired consistency.
- Cut celery stalks in half long-wise then chop finely. Add to the bowl of tuna.
- Finely chop the shallot and add to the bowl of tuna.
- Chop capsicum (bell pepper) into small pieces and add to the bowl of tuna.
- Use a vegetable peeler to peel the outer layer off the carrot and discard the peels. Finely grate the peeled carrot into the bowl of tuna.
- Finely chop chives and add them to the bowl of tuna.
- Add curry powder and cayenne pepper to the tuna (to taste).
- Lightly toast two pieces of bread for every sandwich you want to make. While they are toasting mix the tuna and veggies with a fork.
- When the bread is lightly toasted, spoon a thick layer of the tuna mix onto one slice, place lettuce on top, then top with a second slice of bread to finish off each sandwich!
- Refrigerate any leftover tuna mix immediately.
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