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Before you jump to Grilled Tuna Sandwich recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
We all know that eating healthy snacks can help us feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for goodies can be a challenge because you have a great number of options. Here are some healthy snacks that can be used when you need an instant pick me up.
Yogurt is a snack many individuals neglect. Often people elect to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt makes a fantastic snack, nevertheless. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts along with seeds. This minimizes your sugar consumption without minimizing the taste of your snack.
A large selection of quick health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to grilled tuna sandwich recipe. You can have grilled tuna sandwich using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Grilled Tuna Sandwich:
- You need 4 Whole wheat Bread slices
- Use 4 tbsp Tuna (Crumbled)
- Get 1 small size Onion (Chopped)
- Provide 1 Green Chilli (Chopped)
- Prepare 1 tbsp Green Bell Pepper (Chopped)
- Provide 1 tbsp Mayonnaise
- Take 1 tbsp Chilli Garlic Chutney
- Get As needed Salad Seasoning
- Use 1/2 tsp Dry Oregano
- Take 1/2 tsp Red Chilli Flakes
- Provide 1/2 tsp Mexican Seasoning
- You need As needed Butter
Instructions to make Grilled Tuna Sandwich:
- In a bowl, add tuna, onions, green chillies, green bell pepper, mayonnaise, red chilli garlic chutney, salad seasoning, red chilli flakes, oregano, mexican seasoning. Mix well and set aside.
- Take four bread slices and spread some butter on them. I have used whole wheat bread. Add the prepared tuna stuffing only on two slices.
- Cover with the remaining two bread slices on which butter has already been spread. Place the tuna sandwiches in a preheated griller and grill till crisp and golden.
- Remove and serve Grilled Tuna Sandwich immediately with red chilli garlic chutney or with any dip, chutney or sauce of your choice.
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