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Crispy Sandwich #author marathon
Crispy Sandwich #author marathon

Before you jump to Crispy Sandwich #author marathon recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are very mindful that consuming healthy meals can help us really feel better within our bodies. Whenever we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to crispy sandwich #author marathon recipe. To make crispy sandwich #author marathon you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Crispy Sandwich #author marathon:
  1. Use 1 finely chopped onion
  2. Use 1 carrot finely grated
  3. Get 4 tbsp oil
  4. Get 4 beaten eggs
  5. Prepare 2 cans small tuna
  6. Provide Blueband for application
  7. Prepare Oil for application
  8. Get Bread
Steps to make Crispy Sandwich #author marathon:
  1. Put the 2 tbsp oil in a pan n add the onions and carrot on a medium high cook for 2 minutes
  2. In a bowl mix the eggs and tuna and mix well until fine add in the eggs and tuna stir well until done
  3. Add the tuna mixture to the pan and let it cook until dry and done
  4. Let the egg mixture cool.take two slices of bread.spread on with blueband and the other one with the mixture you cooked.the one with blueband should be up and the applied face upwards.put them in the sandwich maker to get this….yumm

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