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Before you jump to Simple Korean Army Stew or Budae Jjigae recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Enjoying healthy foods can make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. Nevertheless, you won’t need a nap after eating almonds. These nuts relax the muscles and provide a general sense of peace. Sometimes eating almonds can also be a mood booster!
A large variety of instant health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to simple korean army stew or budae jjigae recipe. You can cook simple korean army stew or budae jjigae using 22 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Korean Army Stew or Budae Jjigae:
- Get chicken stock
- Provide SPAM cut into cubes
- Provide mushroom (enoki and or oyster mushrooms)
- Get shitake mushrooms
- Use cocktail sausages cut thinly
- Provide instant ramen noodles
- Provide a cup of cheese(cubed or 2 slices)
- Get kimchi (bite-sized)
- Use Napa cabbage (cut and sliced)
- Use Rice cakes (Tteokbokki) or replace with kikiam
- Use tofu (sliced or cubed)
- Prepare cobs cooked corn or 1 can of sweet corn kernels
- Prepare Korean chili paste (Gochujang)
- You need sugar
- Prepare Korean chili flakes
- Provide garlic (minced)
- You need soy sauce
- Use fish sauce
- Take Green onions
- Take cooking oil
- Get I added corn instead of baked beans
- Provide I also removed kelp and anchovies because I don't like them
Instructions to make Simple Korean Army Stew or Budae Jjigae:
- Cook garlic in oil until golden brown. Set aside so it doesn't burn.
- Assemble the ingredients (except for the ramen noodles, rice cakes, green onions, napa cabbage, corn and cheese) in a pot. Mix the Korean paste with soy sauce, chili flakes, sugar, and fish sauce and add the mixture to the pot. Pour the stock and bring to boil on medium heat (about 10 mins). Reduce heat and let simmer for another 10 minutes.
- Add the remaining ingredients – garlic, instant ramen noodles, rice cakes, green onions, napa cabbage (I like my napa cabbage crunchy), corn and add cheese on top of the pot and boil uncovered until the noodles are cooked (about 2 to 3 mins).
- Serve with steamed rice (& with other Korean side dishes). Or if doing hot pot, reduce the heat to low (using a portable burner) and share the food at the dinning table.
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