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Pressure Cooker Ginger Chicken
Pressure Cooker Ginger Chicken

Before you jump to Pressure Cooker Ginger Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pressure cooker ginger chicken recipe. To cook pressure cooker ginger chicken you only need 27 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Pressure Cooker Ginger Chicken:
  1. Provide 500 gm boneless chicken
  2. Provide For the marination:
  3. Take 1 tbsp kashmiri chilli powder (more for colour than heat)
  4. You need to taste Salt
  5. Prepare Juice of half lime/lemon
  6. Provide 1 tsp light soy sauce
  7. Use 1-2 tbsp freshly grated ginger
  8. Get For the onion paste:
  9. Take 1 large red onion cubed
  10. Provide 3 cloves garlic peeled and chopped
  11. Get 2 inch piece of ginger peeled and chopped
  12. Use For tomato puree
  13. Get 1 large tomato
  14. Use 2 Medium size tomato chopped
  15. Take For the gravy/sauce:
  16. Provide 1 large green chilli/jalapeno sliced
  17. Prepare 1/2 tsp turmeric powder
  18. Get 1/2 tsp red chilli powder
  19. Use 1/2 tsp garam masala powder (or any other curry powder you have)
  20. Use 1 tbsp coriander powder
  21. Use 1-2 tbsp tomato ketchup or sauce
  22. Get to taste Salt
  23. Prepare 3 tbsp oil
  24. Provide For garnish:
  25. Prepare As needed Finely julienned ginger and finely chopped cilantro for garnish
  26. Use Optional add in:
  27. Use A pinch Tandoori red colour
Instructions to make Pressure Cooker Ginger Chicken:
  1. To marinate the chicken: - Clean, wash and cut chicken into bite-sized pieces. Add grated ginger/ginger paste, Kashmiri chilli powder, soy sauce, lime juice and some salt. Mix well and leave to marinate while you prep the other ingredients.
  2. To make the onion paste: - Blend 1 large red onion, 3 to 4 cloves of garlic and ginger into a fine paste.
  3. To make the tomato puree: - Blend chopped tomatoes in a blender to a fine puree.
  4. To sear the chicken: - Heat oil; and fry marinated chicken until lightly cooked and seared. If water is released, drain and continue to fry. Remove when slightly seared.
  5. To make the gravy/sauce of Ginger Chicken: - In the same oil (if needed, add more oil) add the onion paste and fry on medium low heat until raw smell of the spices goes. Stir in sliced green chilies and fry again. - Add tomato puree and cook for about a minute, stirring constantly. - Sprinkle spice powders: ½ tsp garam masala powder, 1 tablespoon coriander, ½ tsp turmeric powder, ½ tsp red chilli powder and sauté. - Fry until oil separates; about 1 to 2 minutes.
  6. Add the sautéed chicken, any gravy that you drained earlier, 1 tbsp tomato ketchup and salt to taste,. Mix well and cook on pressure for 6 minutes after first whistle; if needed, add some water. - When pressure is released, open the pan, mix well and transfer to serving dish.
  7. Garnish with finely julienned ginger, cilantro and serve hot with rice! - Enjoy and Happy Cooking!
  8. Adjust the amount of spices and ketchup according to taste. - - I have used light soy sauce, as dark soy sauce will take away from the original reddish, orangish (if there is a wors like this!) colour of the dish I grew up with! #chicken

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