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Before you jump to Easy One-Pot Chicken and Rice | Pressure Cooker Meal recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Wholesome eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between meals. Shopping for snack foods can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer many health advantages. Several vitamins and minerals are located in these wonderful nuts. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional condition can sometimes be lifted by simply eating almonds.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to easy one-pot chicken and rice | pressure cooker meal recipe. To make easy one-pot chicken and rice Here is how you achieve that.

The ingredients needed to cook Easy One-Pot Chicken and Rice | Pressure Cooker Meal:

1. Take basmati rice, washed and soaked for 20 minutes
2. Take chicken (approximately 6-7 pieces)
3. Take cinnamon sticks
4. Take black cardamom
5. Use cloves
6. Get medium-sized onions, finely chopped
7. Provide garlic paste
8. You need ginger paste
9. You need turmeric powder
10. Get coriander powder
11. Use garam masala
12. Prepare or 200g tomato puree
13. You need sugar
14. You need red chilli powder
15. Get carrot, finely chopped
16. Get green beans, finely chopped
17. Prepare Salt
18. You need water
19. Prepare oil

Steps to make Easy One-Pot Chicken and Rice | Pressure Cooker Meal:

1. Heat oil in a pressure cooker over medium-high heat. Add cinnamon sticks, black cardamom and cloves. Saute for 10-15 seconds or until fragrant.
2. Add the onions and cook till it turns lightly golden in colour.
3. Add ginger and garlic paste. Cook until the raw smell goes away.
4. Add the chicken pieces. Cook for 2-3 minutes.
5. Add turmeric powder, coriander powder, garam masala and salt.
6. Give it a good mix and cook for a couple of minutes.
7. Pour tomato puree, chilli powder and sugar.
8. Cook till oil separates from the curry.
9. Add the drained rice and mix well.
10. Pour the chopped carrots and green beans.
11. Pour water and combine everything together.
12. Secure the lid and cook over high heat until the cooker releases pressure twice i.e. 2 whistles. Then turn the heat off and release the pressure after 2-3 minutes. Open the pressure cooker and fluff rice with a fork.
13. Serve one-pot chicken and rice with veggie raita.

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