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Before you jump to Baked Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked chicken parmesan recipe. To cook baked chicken parmesan you need 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Baked Chicken Parmesan:
- You need 4 boneless chicken breasts
- Use Barilla Pasta Sauce, Tomato & Basil - 24 oz jar
- Use 16 oz Fettuccine
- You need 8 oz Finely Shredded Parmesan Cheese
- You need Block mozzarella cheese 8 oz
- Provide Bread Crumbs, Italian Style - 15 oz can
- Use 3 eggs
- You need 1/4 cup Milk
- Prepare Italian seasoning
- Prepare Salt and pepper
- Provide Vegetable or olive oil cooking spray
Instructions to make Baked Chicken Parmesan:
- Preheat oven to 350°
- Cook 16 oz of fettuccine as instructed on the package
- Shred 8 oz of mozzarella cheese
- Spread bread crumbs into thin layer onto a cookie sheet, mix in Parmesan cheese, and spray with a light coat of cooking spray. Place in oven for 3-5 minutes to lightly browned and crispy, set aside to cool
- Rinse chicken breast with water and a small amount of vinegar to clean.
- Fillet each chicken breast into 8 thin halves and season with salt and pepper
- In a medium sized bowl, mix milk, eggs, and Italian seasoning
- Dip each chicken breast into the egg wash and then bread crumbs. Coat both sides evenly shake off excess and place on a roasting pan. (using a roasting pan allows the fat drip through the bottom of the tray and keep your chicken crispy). Bake 20 min at 350°
- With a spoon, coat one side of each chicken breast with pasta sauce
- Place a generous amount of mozzarella and Parmesan cheese on top of the pasta sauce and bake 15-20 min at 350° until internal temp reached 165°
- Serve each chicken breast on a bed of Fettuccine (topping with fresh basil if available)
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