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Before you jump to Italian chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several small changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to italian chicken recipe. You can cook italian chicken using 6 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Italian chicken:
- Take 6 boneless chicken breasts
- Prepare 1 box kraft shake 'n bake (parmesan crusted)
- Take 1/2 daisy's sour cream
- Take 1/2 cup kraft parmesan cheese
- Prepare 1 kraft mozzarella cheese
- Get 1 pepper
Steps to make Italian chicken:
- preheat oven to 350° f
- in a bowl add sour cream and pepper (about 2 tsp)
- in seperate bowl add 1 package of shake 'n bake (there's two per box) with parmesan cheese
- spread sour cream mixture to chicken on both sides
- dip chicken and cover both sides with crumbs
- place in oven pan
- bake for about 30 min
- then add cheese on top of each chicken breast and leave in the oven for an additional 5 minutes
- enjoy :)
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