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Before you jump to Banana-oat pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
One way to approach this to begin seeing some results is to understand that you do not need to alter everything straightaway or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana-oat pancakes recipe. You can have banana-oat pancakes using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Banana-oat pancakes:
- You need 2 eggs
- Use 1 tbsp vanilla essence
- Get 2 ripe bananas, mashed
- Use 2 tbsp sugar
- Use 175 g oat flour
- Prepare 1/2 tbsp baking powder
- Prepare 1 tsp cinnamon
- Use 240 ml milk/buttermilk/yoghurt
Instructions to make Banana-oat pancakes:
- Gather and prepare all your ingredients
- In a bowl put in the eggs and vanilla essence, whisk until well mixed.
- Add in the sugar and mashed banana, mix well
- Mix in the oat flour, cinnamon and baking powder.
- Finally, pour in the milk and mix forming a course/ rough textured butter.
- Over medium heat, heat a little vegetable oil in your pan.
- Once heated, pour in some batter
- Once bubbles start forming, the pancake is ready to flip. Flip it and cook the other side.
- Repeat the procedure until all the batter is cooked
- Serve and enjoy.
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