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Before you jump to JAGGERY PANCAKES/SURNELI recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of processed foods. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
When searching for a convenient wholesome snack, don’t forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
A large selection of instant health snacks is easily accessible. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to jaggery pancakes/surneli recipe. To make jaggery pancakes/surneli you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook JAGGERY PANCAKES/SURNELI:
- Get Dosa rice / Sona masuri
- Get Thick poha/Beaten rice
- Prepare Urad dal / Split black lentil (husked)
- Provide Fenugreek seeds / Methi
- Use Buttermilk – to soak all the ingredients
- You need For Batter:
- You need Baking soda – (optional)
- Use Cooked rice – (optional)
- Provide Grated coconut
- Provide Jaggery – (grated) (use according to your taste)
- Take Turmeric powder – (soaked in water)
- Use Salt
- Provide Oil for shallow frying
Steps to make JAGGERY PANCAKES/SURNELI:
- Soak ingredients - In a mixing bowl take all the ingredients mentioned below, to be soaked.Wash it thoroughly with water 2 to 3 times until the water runs clear.Now add buttermilk to this and mix well. - The ingredients should be completely immersed in buttermilk.Cover and set this aside for minimum 4 hours
- Grind to a smooth paste - Now drain the soaked ingredients. Do not discard the buttermilk.In a grinder, add the soaked ingredients, jaggery, soaked turmeric water, cooked rice and grated coconut. - Add appropriate quantity of buttermilk and grind all the ingredients to a smooth paste - Set aside in warm temperature to ferment overnight.
- Making dosas - The next morning, lightly whisk the batter. Add very little salt, oil and baking powder to the batter and mix thoroughly. Mix very well
- Now heat a dosa tawa/ griddle, pour a small portion of the batter using a ladle and spread it lightly. the dosa should neither be too thick nor thin. - Drizzle some oil around. and flip the other side. Serve hot with butter
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