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Before you jump to Easy Veggie Pulau recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to easy veggie pulau recipe. To cook easy veggie pulau you need 21 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Veggie Pulau:
- You need cup oil
- Get Cumin
- Use piece of cinnamon stick
- Prepare cloves
- Get cardamoms
- Provide whole black peppercorns
- Provide bay leaves
- Take onions chopped
- Use tomatoes chopped
- Take frozen mix vegetables / one cup chopped carrots,peas and beans
- Take potato small pieces
- Prepare basmati rice according to your measuring cup
- Use Spices
- Use coriander powder
- Use chilli powder
- You need haldi powder
- Get cumin powder
- Use Salt
- Use kashmiri mirch
- You need chicken cube / 1 tsp chicken powder
- Take soy-sauce (optional)
Instructions to make Easy Veggie Pulau:
- Keep your cooker in sauté mood.
- Heat oil and fry cinnamon,bay leaf,cardamom,cloves, black peppercorns and cumin for few minutes.
- Then add onion and fry until translucent.
- Then add tomatoes and fry for few minutes
- Add all the powder spices and cook for few minutes.Add little water if too dry.
- Add potatoes and cook until half cooked.
- Add chicken cube, frozen veggies and fry.
- When everything is sizzling hot add rice and water accordingly.
- Switch your rice cooker on cook mode and relax.
- When cooking is done, fluff rice and serve with raita.
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