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Before you jump to Simple egg thali recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Enjoying healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of processed foods. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
For anybody who is not sensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds provide many health advantages. These nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you don’t feel like you must sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Sometimes eating almonds can even be a mood enhancer!
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to simple egg thali recipe. To cook simple egg thali you need 55 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Simple egg thali:
- You need Steamed rice
- You need 1 cup rice
- Take as needed Water
- Take 1-2 green cardamoms
- Provide Toor dal
- Provide 1/2 cup toor dal
- Take 1/2 tsp turmeric powder
- Provide 1 tsp salt
- Provide 1 tsp sugar
- Take 1 tsp ginger paste
- Get 1/2 tsp cumin seeds
- You need 1/2 tsp mustard seeds
- Use 1 dry red chilly
- Take Hing (pinch of)
- Provide Ridge gourd & potato curry
- You need 1 ridge gourd (chopped in bigger cube shape)
- Provide 1 potato (chopped in big slices)
- Get 1 small onion (chopped in slices)
- Use 1 tsp ginger paste
- Prepare 2-3 garlic cloves (crushed)
- Prepare 2 green chillies (finely chopped)
- Get 1 tsp turmeric powder
- You need 1 tsp jeera
- Use 1 tsp cumin powder
- Provide 1 tsp coriander powder
- Provide 1/2 tsp red chilly powder
- Take 1/2 tsp garam masala
- You need 2 tbsp oil
- Prepare 1 tsp sugar
- You need Salt (as per taste)
- You need Egg curry
- Prepare 2 eggs (hard boiled or soft boiled based on your choice)
- Use 1 medium sized potato (chopped in cubes or slices)
- Use 1 medium sized onion (finely chopped)
- Get 1 tsp ginger garlic paste
- Provide 2 tsp turmeric powder
- Take 1 tsp cumin powder
- You need 1 tsp coriander powder
- Take 1/2 tsp red chilly powder
- Take 1/2 tsp jeera
- Get 1/2 tsp mustard
- Use 1/2 tsp garam masala
- Take 1/2 tsp sugar
- Provide 1 tsp kasuri methi
- Get Salt (as per taste)
- You need Cucumber salad
- Take 1 cucumber (peeled and sliced)
- Provide 1/2 tsp black pepper powder
- Prepare Salt (pinch of)
- Provide 1 tsp lemon juice
- Use 1/2 tsp red chilly powder
- Use Mango pickle
- You need Please refer my"sweet and sour raw mango pickle or achaa" Recipe
- Use Sweet curd
- Prepare Please refer my "sweet curd" Recipe
Instructions to make Simple egg thali:
- Steamed rice: in a pan add washed rice and sufficient water. Add cardamoms. Keep on gas (high flame) and allow for boiling. In between add water if required. Once rice is cooked, drain out the water.
- Toor dal: in a Pressure cooker add washed toor dal, salt, turmeric powder and close the lid. Wait for 3-4 whistles and switch off the flame. Heat a pan, add mustard oil. Add red chilly, mustard seeds, jeera and saute for few seconds. Add pinch of hing, now add the boiled dal. Mix well. Add ginger paste, sugar and mix well. Keep on medium to high flame until the dal is ready. Switch off the flame, transfer to serving bowl.
- Ridge gourd & potato curry: heat a pan. Add 2 tbsp oil. Add jeera, red chilly and saute for few seconds. Now add chopped onion, add salt and saute until onion become soft. Now add crushed garlic and ginger paste. Saute on low flame for few seconds. Add turmeric powder, jeera powder, coriander powder, red chilly powder mix well. Now cover with lid and keep on low flame 1 minute. Remove the lid, add water, sugar. Mix well. Cover the lid and keep on low to medium flame to let it cook.
- After few minutes, check if potatoes are cooked. Then remove the lid and keep the curry on low flame until the water is soaked. Switch off the flame. Add garam masala, mix well. Ridge gourd and potato curry is ready
- Egg curry: marinate the boiled eggs with 1 tsp turmeric powder and pinch of salt. Now heat a pan, add 2 tbsp oil. Fry the boiled eggs until golden brown. Take then out and keep aside.
- On the same pan add mustard seeds, jeera and red chilly. Saute for few seconds. Now add chopped onion, salt and saute until onion become soft. Add ginger garlic paste and saute for few seconds. Now add chopped tomatoes, saute for few seconds until tomatoes are tender. Now add turmeric powder, jeera powder, coriander powder, red chilly powder, garam masala, kasuri methi. Now add 1 tbsp water and saute the masalas to cook properly. Now add chopped potatoes and mix well.
- Add 1/4th cup of water and cook for few minutes until the masala leaves oil. Now add the fried boiled eggs and mix well. Add 1 cup water. Now add sugar. Cover with lid and keep on low to medium flame until potatoes are cooked. Once potatoes are cooked, switch off the flame. Egg curry is ready.
- Cucumber salad: in a bowl, add the cucumber slices. Sprinkle salt, black pepper powder, red chilly powder. Now add lemon juice. Toss it using hand or spoon. Salad is ready.
- Sweet curd: please refer my "sweet curd (bengali misti doi)" Recipe
- Mango pickle: please refer my "Sweet and sour raw mango pickle or achaar" Recipe
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