Hey everyone, welcome to my recipe page, if you're looking for #4 Easy Japanese cooked dish with Potato and Dried Bonito Flakes recipe, look no further! We provide you only the best #4 Easy Japanese cooked dish with Potato and Dried Bonito Flakes recipe here. We also have wide variety of recipes to try.
Before you jump to #4 Easy Japanese cooked dish with Potato and Dried Bonito Flakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can likewise be beneficial for your skin since it is a superb source of vitamin E. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to #4 easy japanese cooked dish with potato and dried bonito flakes recipe. You can cook #4 easy japanese cooked dish with potato and dried bonito flakes using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare #4 Easy Japanese cooked dish with Potato and Dried Bonito Flakes:
- Prepare potatoes
- Prepare konjac (220g)
- Get dried bonito flakes (shavings)
- Prepare soy sauce
- Use water
- Take sesame oil
- Provide appropriate doses of salt
Steps to make #4 Easy Japanese cooked dish with Potato and Dried Bonito Flakes:
- ①cut konjac into small bite-size with using spoon
- ②peel potatoes and cut into bite-size, then put in water for a few minutes to remove scum
- ③put water, konjac, dried bonito flakes and soy sauce in a pan and cook
- ④cook wrapped ②potatoes with microwave for 2 minutes
- ⑤put ④ into ③, then together with sesame oil. Add salt if desired
If you find this #4 Easy Japanese cooked dish with Potato and Dried Bonito Flakes recipe useful please share it to your friends or family, thank you and good luck.
