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Before you jump to Steak & Veggie Salad Stack recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to steak & veggie salad stack recipe. You can have steak & veggie salad stack using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Steak & Veggie Salad Stack:
- Use sirloin petite steak
- Use handful of salad greens
- Take stalks asparagus; trimmed and cut in thirds on the bias
- You need red bell pepper; julienne
- Get shallot; cut in half half moons
- Provide zucchini; half moons
- You need garlic; peeled and slivered
- Use onion powder
- Prepare rosemary; minced
- Use thyme; minced
- Prepare garlic powder
- Provide raspberry vinaigrette
- Prepare salt and cracked black pepper
- Use vegetable oil; as needed
- Provide olive oil; as needed
Steps to make Steak & Veggie Salad Stack:
- Season steak with dried spices and half of the herbs, except salt. Marinate for 2-4 hours.
- Add salt. Heat vegetable oil until nearly smoking. Do not overheat oil. Sear on both sides quickly, thin steaks will cook fast. Let steak rest and carry over cook on cutting board.
- Heat olive oil in a saute pan. Add veggies. Add the rest of the herbs, salt, and pepper. When nearly tender, add garlic. Remove from heat when veggies are caramelized and tender.
- Toss greens with enough raspberry vinaigrette to dress. Do not over dress salad. Ensure greens are dry before dressing.
- Places greens in a bowl. Add steak. Top with veggies.
- Variations; Parmesan, goat cheese, roasted bell peppers or shallots, corn, caramelized onions, balsamic, sea salt, Worcestershire, mustard, parsley, basil, croutons, arugala
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