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Before you jump to Simple Tawa Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, just making a couple of small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase lots of items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to simple tawa pulao recipe. You can cook simple tawa pulao using 18 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Simple Tawa Pulao:
- You need Onions -medium size
- You need Potato - medium size (boiled and peeled and diced into cubes)
- Prepare Green peas Boiled
- Prepare Carrot -medium sized ( cut into juliennes)
- You need Capsicum -medium sized (thinly sliced)
- Provide Green chilli
- Take Tomato puree
- Get Salt
- Prepare Rice cooked ( basmati preferred)
- Prepare cardamom bay leaf cinnamon , 1 , a small piece of
- Provide Pav masala store bought bhaji
- Take turmeric powder
- Provide Red Chilli Powder
- Prepare jeera
- Get butter
- Take Black pepper powder (optional)
- Use garam masala powder (optional , if using whole )
- Get Mint leaves coriander leaves and
Steps to make Simple Tawa Pulao:
- This simple Tawa Pulao can be done in a jiffy, using left over rice, else rice has to be cooked separately and cooled.
- Cut the onions length wise, carrots into juliennes & boil the green peas as well.
- The potatoes had to be boiled, peeled and cut into squares
- This is the dish, prepared in the streets of Mumbai,normally by the pav bhaji walas, in the Tawa where they heat the bhaji, hence the name.
- To start, take a big Tawa if you do not have it, you can always take a big nonstick pan, heat and add the butter to it.
- When it starts melting, start adding whole garam masalas one by one.
- Now add the onions and fry till golden brown,add some salt to make the process faster.
- Once its done, add the capsicum (if you have), then carrots, potatoes and green peas and add some more salt and cook for five minutes.
- Now add turmeric powder, pepper powder, chilli powder, pepper powder, garam masala powder, pav bahji masala and finally add the tomato puree. Cook for 2 minutes.
- Add the rice now and mix well. Garnish with coriander and mint leaves.
- Piping hot Tawa pulao is ready and serve it with curd or raitha of your choice.
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