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Before you jump to Homemade Flautas de Res recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, just making a couple of small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to homemade flautas de res recipe. To cook homemade flautas de res you need 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Homemade Flautas de Res:
- You need beef (for shredding )
- Use garlic cloves
- Use salt and pepper
- Use corn tortillas(la buena is a good one)
- You need mozarella cheese
- Use tomato sauce
- Provide avocados
- Get vegetable oil
- You need lettuce (chopped)
- Prepare queso fresco (to crumble on top)
- Provide sour cream (small)
- Get salsa
- Get chiles de arbol
- Provide tomato sauce
- Use salt
- Take large garlic clove
- Prepare hot water(use one of the tomato cans)
Instructions to make Homemade Flautas de Res:
- In a large pot, fill with water and place the meat inside . add crushed garlic cloves and hadful of salt, cover, Let cook oer high heat until the meat is tender and can easily be taken a part. (about 1-1 1/2 hrs).
- Make salsa. Burn the chiles over open flame on stove top. Once the fire catches on the chile, quickly blow out and put in blender. Add garlic clove, 2 cans of tomato sauce, 1 can of water, and 4 shakes of salt (may need more, but you can go adding ). Blend for 1 minute. Taste. If too spicy add 1 more can tomato nd 1/2 cup water, salt and blend again. Set aside.
- Prep your toppings: Chop your lettuce and the avocado into slices. And place these and the queso fresco on the same large plate. Put the open sour cream tub nearby the salsa and Shred mozarella cheese into another bowl. Open one more csn of tomato sauce.
- Once the meat is ready. Taste it to see if it needs more salt. Then Shred it all into a bowl and add a lkttle bit of its juice over it.
- Partially cool the tortillas on a skillet so they are warm enough to fold so they dont tear.
- Add shredded meat to each tortillas and fold tight into taquitos.stack them up as many and as high as you want.
- In a deep pan add oil half way deep in the pan, heat on high. Then go ahead and add as many tacos as you can fit and fry un them u til they are golden anf crispy. Go placing them in a strainer with paper towles to absorb excess oil.
- While still hot, placeon a plate, add shredded mozarella cheese, shredded lettuce, salsa, tomato sauce, more shredded cheese, avocado slices, dash pepper and salt, and add sour cream on top. Omg your done. Now eat!
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