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Before you jump to 5-minute Ambrosia salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase many food items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to 5-minute ambrosia salad recipe. To cook 5-minute ambrosia salad you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make 5-minute Ambrosia salad:
- Take 8 ounces thawed cool whip
- Use 1/2 cup Greek or regular yogurt (I used honey flavored Greek)
- Get 1 cup maraschino cherries halved
- Prepare 1-11 ounce can of mandarin oranges
- Provide 1-8 ounce can crushed or tidbit pineapple
- You need 1.5 cups mini marshmallows regular or fruit flavored
Steps to make 5-minute Ambrosia salad:
- Mix yogurt and cool whip.
- Fold in pineapple, cherry halves, and marshmallows
- Last add in the mandarin oranges as they tend to break easier. Chill for an hour before serving. Holds up to 3 days in the fridge. I serve mine with a side of graham crackers.
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