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Before you jump to Ambrosia American Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to ambrosia american fruit salad recipe. You can have ambrosia american fruit salad using 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Ambrosia American Fruit Salad:
- Take cream
- Use powdered sugar
- Prepare vanilla essence
- You need sour cream
- Get candied oranges
- You need candied cherries
- Use candied pineapple
- You need grapes
- You need sweetened shredded coconut
- Take marshmallows
Steps to make Ambrosia American Fruit Salad:
- Combine cream sugar and vanilla essence in a large bowl beat it with electric mixture until mixture is thick
- Add sour cream and combine lightly
- Collect all the ingredients together
- In a separate bowl add fruits and marshmallows stir together add whipped cream and sour cream mixture into the fruits mixture and mix well until completely combined
- Refrigerate it atleast for 1 hour before serving
- I do not have canned coconut and oranges so I dry roasted the coconut powder and added 1 tsp powdered sugar
- For oranges I have used fresh oranges and slit them from middle and taken out the seeds and for 10 minutes socked them in the pineapple syrup from canned pineapple
- For sour cream I used hung curd and added 2 tsp lemon juice into this
- While adding fruits make sure they should be drained properly
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