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Before you jump to Italian Dirty Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of minor changes can positively affect daily eating habits.
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Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to italian dirty rice recipe. You can have italian dirty rice using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Italian Dirty Rice:
- You need 5 cups cooked rice, cold
- Use 2 lbs bulk Italian sausage
- You need 1 lg. Onion, diced
- Use 3 celery ribs with leaves, diced
- You need I bell pepper (whatever you have), diced
- Provide 6 garlic cloves, minced
- You need 1/2 cup kalamata olives, drained & diced
- You need 1 can artichoke hearts, diced
- Use 1/2 pkg. pepperoni slices, cut in half
- Prepare 1-2 cup canned tomatoes
- Prepare 2 Tbsp Italian seasoning
- Prepare 1/2 tsp crushed red pepper flakes
- Use Salt & pepper
Instructions to make Italian Dirty Rice:
- Cook 2 1/2 cups rice in chicken stock according to directions. Once done spread on sheet to cool. You can use leftover rice if you are lucky to have it!
- While rice is cooling. Break up and brown the Italian sausage. Once done, remove from the pan and set aside.
- Drain excess fat from pan. Add in the onion, celery, pepper to sauté until tender. Then add in the spices. Stir to combine.
- Stir in the garlic to combine. Add the sausage back in.
- Add in the olives, artichoke hearts, pepperoni, and tomatoes. Stir to combine.
- Next add in the cold rice. Stir to combine.
- If need you can add in a little more stock. Enjoy.
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