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Before you jump to Dirty rice recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and less of the unhealthy ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it is snack time. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is a snack a lot of people neglect. Sometimes people choose to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt makes a amazing snack, nonetheless. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines perfectly with nuts along with seeds. This reduces your sugar intake without reducing the taste of your snack.
A large assortment of easy health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to dirty rice recipe. You can cook dirty rice using 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Dirty rice:
- Prepare 1 kg Minced meat (cooked)
- Use Onions (sliced)
- You need 2 cups Groundnut
- Prepare Meat stock
- Take 1 cup Oil
- Take 1 large onions
- Take Cinnamon
- Get Cardamom
- Prepare Cumin
- Prepare Cloves
- Get Cameron pepper
- Take Rosemary
- You need Oregano
- Prepare Garlic and ginger paste
- Get Hot water
- Take 8 cups rice
Steps to make Dirty rice:
- Wash rice with salt and warm water and drain the rice
- Fry g/nut and keep aside. You can also buy fried one from the market. Peel and roughly grind.
- Add oil to the pot and add the onions for 5 mins or until caremelized.
- Add the ginger and garlic paste, fry for 30 mins and add the drained rice. Fry for 10 mins.
- In a bowl add 1/2 tsp of each spice and seasoning to your test.
- Add the spices to the rice and fry for further 2 mins, then add the cooked minced meat.
- Add hot boiling hot water enough to cook the rice and meat stock.
- Add the gnut when it is almost done.
- Serve hot with potato salad or any salad of choice.
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