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Before you jump to Dirty Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to dirty rice recipe. To cook dirty rice you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Dirty Rice:
- Get chicken liver
- Use roll of pork sausage
- You need stalk of chopped celery
- Get chopped red bell pepper
- You need chopped green bell pepper
- Get chopped yellow onion
- Use cooked rice
- You need butter
- Take cups chicken broth
- You need about 5 shakes of dried parsley
Instructions to make Dirty Rice:
- Heat butter in a skillet add celery cook on med heat about 10minutes
- Add to celery cook about 10min. When done Add to the rice
- break apart with spoon while cooking . cook until brown ,drain on paper towel
- Fry livers in the same skillet until brown, breaking apart with the spoon while it cooks when it browns drain on a paper towel
- Mix sausage and liver with rice and stir good, add 2 cups of chicken broth. Add more broth if you like. Season to taste I prefer lawry's , Mix well sprinkle with parsley and enjoy!
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