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Amanda's Dirty Rice
Amanda's Dirty Rice

Before you jump to Amanda's Dirty Rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We all know that eating healthy snacks can help us feel better inside our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain choices.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to amanda's dirty rice recipe. You can have amanda's dirty rice using 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Amanda's Dirty Rice:
  1. Take Goya Black Bean Soup
  2. You need Goya Yellow Rice
  3. Provide Ground Zesty Sausage
Instructions to make Amanda's Dirty Rice:
  1. Cook rice as directions state on box.
  2. Cook black bean soup down.
  3. Brown sausage.
  4. Combine all together and enjoy!

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