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Amy's dirty rice
Amy's dirty rice

Before you jump to Amy's dirty rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Evidently, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to amy's dirty rice recipe. To make amy's dirty rice you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Amy's dirty rice:
  1. You need 1 cup White rice
  2. Take 1/2 cup Diced red onion
  3. Use 2 tbsp Minced garlic
  4. Get 1 1/4 cup Beef broth
  5. Prepare 1/2 lb Ground sirloin
  6. Take 1 can Beef gravy
Instructions to make Amy's dirty rice:
  1. In skillet combine sirloin, onions, and garlic. Cook on high heat until well done.
  2. Prepare rice.
  3. Heat gravy.
  4. Add all ingredients together stir and serve.

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