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Before you jump to Dirty Brown Rice with Shrimp recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a struggle because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
One of the most popular snacks is natural yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by many people. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.
A large assortment of quick health snacks is easily available. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to dirty brown rice with shrimp recipe. You can have dirty brown rice with shrimp using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Dirty Brown Rice with Shrimp:
- Provide 1 1/2 cups uncooked brown rice (I used instant)
- You need 2 1/2 cups Chicken broth
- Prepare 2 Bay leaves, divided
- Provide 1/8 + 1/4 tsp Cayenne, divided
- Use 1/8 + 1/2 tsp Paprika, divided
- You need 1/8 + 1/2 tsp Thyme, divided
- You need 1 tsp olive oil
- Prepare 1 onion, diced
- Get 2 celery, diced
- Use 1 Green pepper, diced
- Provide 1 clove garlic, minced
- You need 1/2 lb 97% lean ground beef
- Take 1 lb medium shrimp, peeled & deveined
- Prepare 2 scallions (optional)
- Get to taste Salt and pepper
Steps to make Dirty Brown Rice with Shrimp:
- Cook brown rice according to package directions, substituting chicken broth for the water. Add 1 bay leaf, and the 1/8 tsp of Cayenne, Paprika, and Thyme. Stir and cook.
- When rice is almost done cooking, heat a large heavy sauce pan on medium heat. Add oil, onions, green pepper, celery, and bay leaf. Sauté on medium heat until soft, adding the garlic about a minute before done.
- Add beef, salt, pepper, and remaining Thyme, Paprika, and Cayenne. Sauté until browned.
- Add shrimp and cover. Cook for about 5-7 minutes, or until shrimp is done.
- When rice is done, toss with beef and shrimp mixture and combine well.
- Top with scallions (optional)
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