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Before you jump to Enfrijoladas recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Enjoying healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be difficult if it is snack time. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Try eating almonds if you don’t have problems with nut allergies. As an all-in-one power booster, almonds provide many health benefits. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. Regarding almonds, however, they wont allow you to yearn for a nap. Alternatively they will just help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds could even be a mood enhancer!
A large selection of quick health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to enfrijoladas recipe. You can have enfrijoladas using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Enfrijoladas:
- Get corn tortillas
- You need blended beans
- Get queso fresco
- Provide sour cream
- Prepare cooked shredded chicken breast
- Use shredded lettuce
- Get Homemade salsa
Steps to make Enfrijoladas:
- Fry tortillas in the frying pan with a little oil, use tongs to flip tortillas over. Hold it there for about 5-15 seconds, until it has softened but isn't falling apart. Remove onto a plate, fill tortillas with shredded chicken, and loosely roll up. Repeat for all of the tortillas
- Use fresh boiled beans and place them in the blender and blend until you get a nice creamy sauce.
- Pour some of your creamy bean paste on top of your rolled up tortillas.
- Top with sour cream, cheese, shredded lettuce, and some homemade salsa.
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