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Before you jump to Palak Corn Burger/Whole wheat homemade buns recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We all know that having healthy snacks can help us really feel better in our bodies. We tend to feel way less gross after we increase our intake of healthy foods and lower our consumption of junk foods. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Yogurt is often a snack a lot of people take for granted. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a fantastic snack, nevertheless. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to palak corn burger/whole wheat homemade buns recipe. You can cook palak corn burger/whole wheat homemade buns using 33 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Palak Corn Burger/Whole wheat homemade buns:
- Use Palak and Corn Tikki :
- Prepare boiled palak puree
- Provide crushed corn
- Use boiled potatoes
- Take cornflour
- Provide bread crums
- Provide garam masala
- Prepare red chilli powder
- Prepare Salt
- Take cumin powder
- You need black pepper
- Use maida/1tbsp cornflour for thick paste
- You need Bread crumbs to coat at end
- You need Oil for frying
- Provide Burger Buns :
- Take All purpose flour
- Get yeast
- You need sugar
- Get salt
- Use butter
- Prepare cooking oil
- Prepare warm milk
- Prepare water
- You need milk powder
- Provide Salsa :
- You need sliced green capsicum
- Use sliced yellow capsicum
- Provide sliced red capsicum
- Take sliced onion
- Use capsicum
- Provide sliced tomatoes without seeds
- Get Cheese for burger
- Get Any type of mayonise to apply
Instructions to make Palak Corn Burger/Whole wheat homemade buns:
- Let's Start with Palak and corn Tikki, mix all the above ingredients and form a good mixture to form a tikki of that mixture and keep it aside. Now take 2tbsp maida and 1tbsp cornflour then add some water into it and form a semi-thick paste, also take bread crumbs into another plate. Now dip tikki in this maida mixture and coat with bread crumbs. Repeat this process for two times for very tikki. Now heat up the oil for frying and gently fry all this tikkis and the tikkis are ready.
- For burger buns you can also use readymade ones if you want to. Now take a bowl add add yeast and little bit of water then mix it well and keep it aside for 10 minutes for it to get activate. After 10 mins take another bowl and add all purpose flour, salt, yeast and knead it to a dough. Keep the dough aside for 20 min to let it rise and after 20 mins knead it again then give it a shape and transfer it to a baking tray and bake it.
- For salsa either placing raw vegetable directly into the burger, try it this way it is amazingly good. Here mix all the above ingredients in a bowl add some salt, black pepper, jeera powder, lemon juice, coriander. Mix all this properly and keep it aside.
- Merging all the elements, take your burger bun. Cut into half and toast with butter on a pan, apply any mayonise you want and put some salsa on it. Keep your burger tikki then add some grated cheese and cover it and you can serve with some salsa on side.
- Note- Check steps for making buns
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