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Before you jump to Ukrainian Borshch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose a lot of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to ukrainian borshch recipe. To make ukrainian borshch you only need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ukrainian Borshch:
- You need onion
- Get carrot
- Get beef on bone
- Use Fill
- You need tomato paste
- Take beetroot
- Get onoion
- You need bell pepper
- Prepare big carrot
- Get cabbage
- Prepare medium potatoes
- Prepare For serving
- Provide Black bread
- Get Lard / bacon
- Get Garlic or mustard
- Take Sour cream
Instructions to make Ukrainian Borshch:
- Add 3 l water in a large casserole (5l big). Add 1 carrot, one onion (whole, peeled) and meat as one piece. Allow to boil - then remove foam with a spoon. Reduce fire to min, close the cap and leave for 1 hr.
- Remove everything from bouillon. Cut meat it small pieces. Rest is out.
- Add potato cut 2cm cubicles into broth.
- Make the fill: onions finely cut, carrots cut in 2 cm thin sticks - fry in oil for 10 min. Then add beetroot cut same as carrots. Sprinkle vinegar on beetroot a before adding to pan. Add bell pepper and tomato paste and half cup of water. Add salt and pepper. Stew for 20 min until light burning.
- Add fill to soup, boil on light fire 15 min.
- Add finely cut cabbage, 15 min boil and off. Leave for at least 2 hrs.
- Serve with a spoon of sour cream in each plate. Bread, lard and garlic on side.
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