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Chicken Taco (Roti)
Chicken Taco (Roti)

Before you jump to Chicken Taco (Roti) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Healthy eating helps bring about a feeling of well being. When we eat more healthy meals and a smaller amount of the detrimental ones we typically feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain choices.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken taco (roti) recipe. To cook chicken taco (roti) you need 20 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Taco (Roti):
  1. Take For the chicken
  2. Prepare deboned chicken thighs, chopped
  3. Prepare red onion, chopped
  4. Prepare chopped tomato and basil
  5. Prepare ground garlic
  6. You need all-purpose seasoning
  7. You need Oil for frying
  8. Take to taste, Salt and pepper
  9. Use Guacamole
  10. Get avocados
  11. Take onion
  12. Take red chillie
  13. Prepare cayenne pepper (optional)
  14. Prepare juice of a lemon
  15. Prepare sugar
  16. Use Assemble
  17. Take rotis
  18. Provide chopped tomato
  19. You need iceberg lettuce, roughly shredded
  20. Use greek yoghurt or natural yoghurt
Steps to make Chicken Taco (Roti):
  1. Pre-season chicken with garlic and all-purpose seasoning for a minimum of 30 minutes. Saute the chicken in hot oil till brown. Add the chopped onion and fry till translucent. Finally add tomatoes and simmer for 5-10mins. If it is too dry, add a little water.
  2. In a blender, add all ingredients for the guacamole and blend. No blender, no problem, use a fork or pestle and motor to blend.
  3. To assemble, fill each taco/roti shell with 2 tablespoons of chicken and top with guacamole, iceberg lettuce, chopped tomatoes. Drizzle with yoghurt. Now chow…
  4. The options for toppings are endless, try these; grated or melted cheese, diced red onion, jalapenos, taco sauce, sour cream, guacamole, mayonnaise, salad cream, amasi etc.
  5. Enjoy..

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