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Before you jump to Chicken Taco Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken taco casserole recipe. To cook chicken taco casserole you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Taco Casserole:
- Prepare chicken, cooked, diced
- Get rice, cooked
- Use cream of chicken soup
- You need milk (using soup can)
- Get tomato sauce
- Provide taco seasoning mix
- You need sugar
- Provide tortilla chips
Steps to make Chicken Taco Casserole:
- Mix all together (including lightly crushed chips) and pour into 13x9 inch baking pan
- Cover with foil and bake for 30 minutes at 350°
- Remove foil and sprinkle cheese on top and cook until cheese is bubbly
- Serve with chips and sour cream
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