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Before you jump to Vegetarian Chicken Tacos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetarian chicken tacos recipe. You can have vegetarian chicken tacos using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Vegetarian Chicken Tacos:
- You need 2 packages Quorn Chik'n Tenders (or any other meatless chicken)
- Prepare 18 Corn Tortillas
- Take 8 oz. shredded Mexican Cheese
- Use 1 bag Shredded Lettuce
- Get 1-2 diced Tomatoes
- Use 1 larges diced Avocado
- Get 6 teaspoons Olive Oil
- You need Vegetable Oil (for tortilla shells)
- Provide 1/2 teaspoon Salt
- Use 1 teaspoon Pepper
- Prepare 1/4-1/2 teaspoon Ground Cumin
- Get 1/4-1/2 teaspoon Garlic Powder
- Prepare 1/4-1/2 teaspoon Onion Powder
- Provide 1/2 teaspoon Cayenne Pepper
- Prepare 2 tablespoons Lime Juice
- Take 2 tablespoons Lemon Juice
Instructions to make Vegetarian Chicken Tacos:
- Preheat oven to 375°F.
- Preheat large skillet on medium heat with Olive Oil. - Add both packs of Quorn Chik'n Tenders. - Add salt, pepper, cumin, garlic powder, onion powder, & cayenne pepper. - Cook for 12-15 mins, stirring frequently. - Add lemon and lime juices halfway to 3/4 way into cooking.
- While the "chicken" is cooking, heat vegetable oil in a smaller skillet at medium-high heat for tortilla shells. Fry shells for desired crispines (I cooked for about 30-60 seconds on each side.)
- After "chicken" and shells are done, stuff shell with Cheese, then add "chicken", then add more Cheese on top (for extra cheesiness, of course). Then place filled taco shells on a baking pan, bake for about 5 mins until golden brown and cheese is melted, or until desired crispiness.
- Add all the veggies you'd like and enjoy!
- Here's a look at the cheesy deliciousness after the tacos come out of the oven.
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