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Before you jump to Stir fried vegetables recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Wholesome eating encourages a feeling of well being. If we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough if it is snack time. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
Yogurt can be a snack many people neglect. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by most people. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to stir fried vegetables recipe. To cook stir fried vegetables you only need 15 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Stir fried vegetables:
- Use broccoli
- Get mushroom
- Use red bell
- You need yellow bell
- Use baby corn
- Use soy sauce
- You need oyster sauce
- Take worcestershire sauce
- Get chilli sauce
- Provide crushed pepper
- Prepare garlic flakes
- Provide Olive oil
- Prepare cornflour
- You need water for slurry
- Take Salt
Steps to make Stir fried vegetables:
- Chop all the vegetables and set aside. Stir fry each vegetable seperately in a non stick pan by adding very little olive oil. Remove all together and set aside.
- Heat very oil in the pan. Add all the stir fried vegetables and toss for a few seconds. Add all the sauces, pepper, garlic flakes and salt. Add the slurry and stir everything on a high flame. Enjoy!
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