Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Stir Fried Vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Stir Fried Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fried vegetables recipe. To cook stir fried vegetables you only need 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Stir Fried Vegetables:
- You need 3 slice Thinly sliced pork belly
- Prepare To mix with the pork ☆ 1 tablespoon sake ☆ 1 teaspoon katakuriko ☆ salt and pepper
- Get 3 large leaves Cabbage
- Get 1 bag Bean sprouts
- Take 1 small Onion
- Provide 1/2 bunch Chinese garlic chives
- Get 1 The white part of a Japanese leek
- Get 2 cm Carrot
- Take 5 grams Finely julienned wood ear mushrooms (optional)
- Prepare 1 clove Garlic
- Get 10 grams ＊Weipa
- Provide 1 tbsp ＊Soy sauce
- Take 2 tbsp ＊Sake
- Get 1 tsp ＊Mirin
- Get 1 tsp ＊Gochujang
- Get 1 tsp ＊Doubanjiang (or substitute oyster sauce)
- Use 1 1/2 tbsp Sesame oil
- Prepare 1 dash, (to taste) Pepper
Steps to make Stir Fried Vegetables:
- Cut the pork into bite sized pieces. Put in a bowl with the ☆ ingredients and mix and massage in the ingredients with your hands.
- Cut the cabbage into bite sized pieces. Slice the core parts into thin diagonal slices, and put both in a colander. Slice the onion into thin wedges and put that in the colander too.
- Put the wood ear mushrooms and water to cover in a heatproof container, and microwave for 1 minute 30 seconds at 100w. When it's cooled down, drain, pat dry and put in the colander from step 2.
- Wash the bean sprouts in the bag and put into a separate colander. Julienne the green pepper and carrot, and put into the same colander as the bean sprouts.
- Cut the Chinese chives into 3-4 cm long pieces, and place on a paper towel. Slice the garlic, remove the shoot inside with a toothpick and place on a piece of plastic wrap.
- Slice the leek into 2mm thick diagonal slices and place on top of the chives. Put the ＊ ingredients in a heatproof container.
- Put the sesame oil in a wok. Stir fry the garlic over low heat until it's slightly colored. Add the pork and cook through.
- While you're doing step 7, microwave the ＊ ingredients for 30 seconds at 1000w and mix well.
- Turn the heat up under the wok to high. Add the step 2 vegetables and stir fry for about a minute.
- Add the step 4 vegetables and the combined ＊ ingredients. Stir fry for about 30 seconds, and turn off the heat.
- Add the chives, leek and pepper, and stir fry with residual heat. Serve.
If you find this Stir Fried Vegetables recipe valuable please share it to your friends or family, thank you and good luck.
