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Before you jump to Stir fried Chicken &Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making some minor changes can positively affect daily eating habits.
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Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fried chicken &vegetables recipe. You can cook stir fried chicken &vegetables using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Stir fried Chicken &Vegetables:
- Use medium size chicken breast, cut into bite size pieces
- Take Zucchini,cut into bite size pieces
- Take carrots,cut into bite size pieces
- Use Broccoli,cut into bite size pieces
- Get brown onion cut in 4
- Provide chicken seasoning powder
- You need Oyster sauce
- Provide Olive oil for frying
- Take Pinch black pepper
Steps to make Stir fried Chicken &Vegetables:
- Heat oil in a wok on medium heat, brown the onion until soft
- Add chicken, turn the heat to high, stir the chicken until cooked
- Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min)
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