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Stir fried rice with eggs and vegetables
Stir fried rice with eggs and vegetables

Before you jump to Stir fried rice with eggs and vegetables recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Wholesome eating helps bring about a feeling of well being. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

If you are not sensitive to nuts, try consuming some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Different vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Regarding almonds, however, they wont make you really miss a nap. These nuts unwind the muscles and provide a general sense of comfort. Almonds frequently provide a general increased feeling of well-being.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to stir fried rice with eggs and vegetables recipe. To cook stir fried rice with eggs and vegetables you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Stir fried rice with eggs and vegetables:
  1. Take cooked rice
  2. Provide black soy sauce
  3. Use soy sauce
  4. You need fish sauce
  5. You need olive oil
  6. Use pepper
  7. Use garlic
  8. You need mix vegetables
  9. You need eggs
Instructions to make Stir fried rice with eggs and vegetables:
  1. Peel garluc and chop to small pieces. Them mix with peper
  2. Add oil in a pan then add garlic and peper also then stir them together untill garlic become light yellow
  3. Crack 5 eggs in to that pan the leave it about 4 min. Do not stir at all. Wait untill egg 75% cooked then add 1 table spoon of soy sauce after that stir everything together.
  4. Add 6 cups of cooked rice in to the pan (i have to tell you rice to make stir fried rice, you need to cook rice 1 day before then you leave the rice in the fridge for over a night then you can make good stir fried rice, if you just take cooked rice from the hot pot. Your stir fried rice will be like smashed potato)
  5. Add black soy sauce, fish sauce,, soy sauce then vegetables you like and stir all together for about 5 min.
  6. I recommend these vegetables : white onion, red prapica, carrot, green onion.

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