Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Best ever Ribollita: white bean, tomato and cavolo nero soup - vegetarian recipe here. We also have wide variety of recipes to try.
Before you jump to Best ever Ribollita: white bean, tomato and cavolo nero soup - vegetarian recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a couple of simple changes.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to best ever ribollita: white bean, tomato and cavolo nero soup - vegetarian recipe. You can cook best ever ribollita: white bean, tomato and cavolo nero soup - vegetarian using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Best ever Ribollita: white bean, tomato and cavolo nero soup - vegetarian:
- You need 2 tbsp olive oil
- Get 3 cloves garlic, minced or chopped
- Provide 1 red onion, chopped
- Prepare 3 sticks celery, chopped
- Take 2 carrots, chopped
- Use 1 leek, chopped - optional
- You need Small bunch of parsley, roughly chopped - optional
- You need Parmesan rind - optional
- Provide 1 (400 g) can chopped tomatoes
- Provide 1 litre veggie stock
- Provide 1 (400 g) can cannellini beans, drained and rinsed (or other white beans)
- Provide 200-250 g cavolo nero, roughly shredded
- Get 4 thick slices of crusty bread
- Prepare Parmesan to serve
Instructions to make Best ever Ribollita: white bean, tomato and cavolo nero soup - vegetarian:
- Heat the oil in a large pan. Add the garlic and the onion, carrots, celery (and leek if using). Cook on a medium heat for about 30 mins.
- Add the parsley and parmesan rind if using - and add the tomatoes.
- After about 5-10 mins, add the stock and beans. Cook on a low heat for about 20 mins.
- Add the cavolo nero and continue simmering for about 10 mins.
- Turn the heat right down and lay the slices of bread on top of the soup. Leave for about 10 mins.
- Squish the bread into the soup; mix everything together and season. Mix with some grated parmesan 😋
If you find this Best ever Ribollita: white bean, tomato and cavolo nero soup - vegetarian recipe useful please share it to your friends or family, thank you and good luck.
