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Before you jump to Stir fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making some modest changes can positively impact everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to change everything straightaway or that you need to completely get rid of certain foods from your diet. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stir fried rice recipe. You can have stir fried rice using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Stir fried rice:
- You need Rice
- Prepare Vegetables
- Use Oil
- Use eggs
- You need Soy sauce
- Provide Meat (chicken,sussage) optional
- You need Onion
- Provide Seasoning
- Provide Spices (curry, thyme and ginger)
- Use Chili pepper
Steps to make Stir fried rice:
- Cook rice and carrots with a pinch of salt.
- In a pan or pot add two tablespoons of oil,add onions.break eggs into bowl add salt, beat and add to pan..
- When egg is done add other ingredients (meat,sausages, chili)
- Stir until it’s all fried, then add rice,soy sauce, seasoning and spices..Stir for 5-10mins depending on quantity..
- I would advise you do this in batches if you are making in large quantity..enjoy
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