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Before you jump to Stir Fried Vegetable Noodles#themechallenge recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Healthy and balanced eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
If you are not allergic to nuts, try consuming some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Several minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. However, you won’t need a nap after eating almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional condition can sometimes be lifted simply by eating almonds.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to stir fried vegetable noodles#themechallenge recipe. To cook stir fried vegetable noodles#themechallenge you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Stir Fried Vegetable Noodles#themechallenge:
- Take mix vegetables
- Get Numi instant noodles
- Take Salt
- You need oil
- Prepare ginger/garlic chopped
- You need black pepper
- Take sugar
- You need dark soy sauce
- Get Just abit vinegar
- Provide Chopped dhania to garnish
- Take onion chopped
- Get Some red chilli flakes
Instructions to make Stir Fried Vegetable Noodles#themechallenge:
- Take the packet of noodles & cook it as per instructions on the pack. Once done keep aside
- Take a wok or frying pan. Put it on medium high heat.Add oil add the onion, then then the ginger, garlic paste. Saute for a minute or so
- Now add the vegetables. Put the other spices. Cook for 7-8 mins. Then add the noodles
- Mix everything well. Once done. Transfer to a bowl & serve hot
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