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Stir-Fried Sweet & Spicy Chili Tenderloin Tips
Stir-Fried Sweet & Spicy Chili Tenderloin Tips

Before you jump to Stir-Fried Sweet & Spicy Chili Tenderloin Tips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose lots of items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir-fried sweet & spicy chili tenderloin tips recipe. To cook stir-fried sweet & spicy chili tenderloin tips you only need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Stir-Fried Sweet & Spicy Chili Tenderloin Tips:
  1. Prepare tenderloin tips
  2. Provide large sweet onion
  3. Get long piece of ginger root grated
  4. Provide salt and pepper
  5. Prepare Sauce
  6. Take Sichuan chili sauce
  7. Prepare honey
  8. Get granulated garlic
  9. Get cornstarch slurry
  10. You need Rice
  11. Get rice white or brown
  12. Use turmeric
  13. Provide sesame oil
  14. Take beef stock
  15. Take vegetables
Steps to make Stir-Fried Sweet & Spicy Chili Tenderloin Tips:
  1. Put all rice ingredients together in a rice cooker and cook per manufacturer directions.
  2. Chop the tenderloin tips on the bias against the grain to ensure they are easy to chew. Chop the onion into about 2 in strips. Season the beef and onion with salt and pepper and quickly sear in a hot skillet along with the grated ginger.
  3. Combine all ingredients of the sauce except the cornstarch slurry in a saucepan and bring to a bubble. Once bubbling add the cornstarch slurry and thicken.
  4. Add the tenderloin tips to the sauce and let sit until the rice is done.
  5. Once the rice is finished cooking top with the beef and sauce. Garnish with toasted sesame seeds.

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