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Imitation crab meat and tortellini salad
Imitation crab meat and tortellini salad

Before you jump to Imitation crab meat and tortellini salad recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are all aware that having healthy meals can help us truly feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

While searching for a convenient nutritious snack, do not forget about yogurt. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to create it. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to imitation crab meat and tortellini salad recipe. To make imitation crab meat and tortellini salad you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Imitation crab meat and tortellini salad:
  1. Provide 16 oz imitation crab meat
  2. Get 9 oz package of tortellini
  3. Get 2 limes
  4. Prepare 1 red onion
  5. Use 1/3 cup extra virgin olive oil
  6. Prepare 1/4 cup white vinegar
  7. Get 1 ball fresh mozzarella
  8. Use 1/3 cup parsley
  9. You need 2-3 scallions
  10. Get 4 slices prosciutto
  11. Use to taste salt and pepper
Steps to make Imitation crab meat and tortellini salad:
  1. Start with boiling water for the tortellini then once boiling cook tortellini.
  2. While that's working, in a medium bowl add the imitation crab meat, onion (sliced), fresh mozzarella (cut into 1/2" cubes), olive oil, the zest from one lime along with the juice from both (depending on the size), & the vinegar.
  3. Drain the tortellini & place in an ice bath the drain when cold. WAIT! Do not add the tortellini yet! Mix the contents of the bowl thoroughly first, NOW add the tortellini (don't want to break the tortellini by mixing it too much).
  4. Add the parsley (chopped), the scallions (sliced), & the salt & pepper to taste. Now give it one last mix gently being careful not to break the tortellini & you are done!
  5. I don't normally use measurements when I cook; therefore the measurements provided are a close approximation for a good neutral flavor. Some people like more, others like less, so use your own judgment on how you want your dish to taste & make whatever adjustments you need.
  6. Enjoy!

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