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Before you jump to Creamy Chicken Tortellini Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making several simple changes.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy chicken tortellini soup recipe. To make creamy chicken tortellini soup you only need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Chicken Tortellini Soup:
- You need boneless skinless chicken breasts
- Use garlic, crushed
- Get all-purpose flour
- Take milk
- Prepare chicken broth
- Take mushrooms, sliced
- Provide onion, chopped
- Prepare dried basil, crushed
- Take salt
- You need oregano, crushed
- Use cayenne pepper
- Get tortellini
- Get evaporated milk
- Get baby spiniach
- Prepare ground black pepper
- Take grated parmesan cheese
Instructions to make Creamy Chicken Tortellini Soup:
- Cut up and gently brown chicken.
- Melt butter in a large stock pot. Saute garlic and onions.
- Add flour to sauteed onion and garlic to make a paste. Cook for about five minutes. Cooking the flour for at least five minutes lessens the starchy flour taste.
- Gradually whisk the milk in to the paste. Heat to a creamy sauce.
- Stir in broth and whisk until smooth.
- Stir in cooked chicken, mushrooms, basil, oregano, cayenne pepper. Crushing the herbs together opens the flavor.
- Cover and allow to slow cook for about an hour.
- Stir in tortellini, ripped spiniach, and evaporated milk. Cover and slowly simmer for another 45 minutes.
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