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Before you jump to Chicken sausage tortellini recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken sausage tortellini recipe. To cook chicken sausage tortellini you need 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken sausage tortellini:
- Use 1 lb cheese tortellini
- Prepare 12 oz chicken sausage (4 links)
- Use 4 tbsp pesto
- Use can cooking spray
Instructions to make Chicken sausage tortellini:
- Coat frying pan with cooking spray. Cook sausage on medium heat until cooked through. Approx 10mins.
- Cook tortellini according to package directions and drain.
- Once sausage is done cut into 1/4 inch pieces and add to tortellini
- Mix 4 tablespoons of pesto sauce into tortellini and sausage.
- Serve immediately or refrigerate for future use.
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