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Before you jump to Shish taouk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably buy many food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shish taouk recipe. To make shish taouk you only need 28 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Shish taouk:
- Prepare For chicken marination:
- Use chicken breast cut into cubes
- Use tikka masala
- Take red chilli powder
- Get black pepper powder
- Prepare Salt
- Provide Hung yogurt
- Take fresh cream
- Use mayonnaise
- Provide lemon juice
- Prepare Stir fried vegetables:
- You need medium boiled potatoes cut into cubes
- Get capsicum cut into cubes
- Use medium tomatoes cut into cubes
- You need onions cut into cubes
- Use cabbage cut into cubes
- Prepare bullet green chillies
- Prepare Salt
- You need oregano crushed
- Get black pepper powder
- Get red chilli flakes
- Take garam masala
- Take oil
- Prepare For frying chicken:
- Prepare Oil to shallow fry
- You need Soaked skewers
- Prepare small piece of coal
- Get ghee
Instructions to make Shish taouk:
- In a big mixing bowl add chicken and all the ingredients for marination and mix well. Refrigerate for at least 1 hour or keep overnight.
- Now in a non stick wok or pan, heat about 1/2 or 3/4 cup oil and meanwhile set the chicken chunks onto the skewers.
- Shallow fry the chicken on medium high flame for about 2-3 mins each side.
- Meanwhile in another wok or pan add 4 tbsp oil and add all the vegetables cut into big cubes. Add all the spices for vegetables and fry on medium high flame.
- Now heat the coal and place all the cooked chicken skewers on the vegetables.
- Place a small piece of aluminium foil and place the coal on it. Add ghee on the coal and cover the lid of the wok for about 3-4 minutes.
- Serve the vegetables and chicken skewers with simple boiled rice.
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