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Before you jump to Beer Can Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, merely making a couple of small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beer can chicken recipe. To make beer can chicken you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beer Can Chicken:
- Use 1 whole chicken
- Prepare 1 tsp fennel seeds
- Provide 1 tsp cumin seeds
- You need 1 tsp smoked paprika
- Take 1 tsp brown sugar
- Use 1 tsp chili powder
- You need pinch salt and pepper
- Prepare 3 tbsp olive oil
Steps to make Beer Can Chicken:
- Preheat your barbecue or oven to 200°C/400°F/gas 6. - Take your chicken out of the fridge while you make your rub. In a pestle and mortar, bash up your fennel and cumin seeds and mix with the paprika, brown sugar, chilli powder, salt and pepper. Stir in about 3 tablespoons of olive oil until you get a nice paste. Drizzle this rub all over the chicken, inside and out, using your hands to make sure you get it into all the nooks and crannies
- Crack your beer open, have a couple of good swigs so your can is just about half full, then lower your chicken’s cavity on to the top of the can so it looks as though the chicken is sitting on the can. A bit undignified, I know, but trust me – it’s going to be delicious.
- Cook for around 1 hour 10 minutes to 1 hour 30 minutes or until it’s golden and delicious and the meat pulls away from the bone and the juices run clear. If this isn’t the case (all barbecues and ovens are slightly different) just cook for a bit longer.
- Tent with foil on your counter for 10 minutes. Remove beer can and enjoy.
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