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What can I do with this Chicken?
What can I do with this Chicken?

Before you jump to What can I do with this Chicken? recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

We all know that having healthy snacks can help us feel better within our bodies. We tend to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than refined grains included in white bread.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to what can i do with this chicken? recipe. You can cook what can i do with this chicken? using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make What can I do with this Chicken?:
  1. Take chicken thighs
  2. Take garlic cloves, crushed
  3. Get spring onions, chopped
  4. Take red pepper, sliced
  5. Get sun-dried tomato
  6. Take long grain rice, washed
  7. Prepare chicken stock
  8. Provide safforon
  9. Prepare black pepper
  10. Get sumac
  11. Get chilli flakes
  12. Use salt and pepper
  13. Get It is best to make this dish in an ovenproof pot. If not, you can always transfer it into an oven dish once everything is done below
Steps to make What can I do with this Chicken?:
  1. Prep the spring onions, garlic, peppers and sun-dried tomatoes
  2. Heat the pan and sprinkle some salt and pepper. when hot place the thighs, skin side down, for a few mins then turn. Brown the meat for 5 to 10 more mins. Remove from the pan and set aside.
  3. Add the onions, and garlic in the pan you removed the chicken from. Fry until opaque, then add the peppers and tomatoes
  4. Add the rice and the spices and stir fry for a few mins. The rice will become opaque and the spices will start to become fragrant. Add the stock, salt and pepper and stir well.
  5. Add the chicken to the pot, pushing them down into the mixture and give the pan a shake. If you are transferring into an oven proof dish, after add the stock and mixing through the rice pour the mixture into the ovenproof dish and add the chicken thighs, again, pushing them into the mixture.
  6. Bake in the oven for 30 mins on 220c degrees. Rice should be cooked and chicken will be brown on top.

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