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Before you jump to Sausage & Cheese Tortellini Soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We are very mindful that having healthy foods can help us feel better within our bodies. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it is snack time. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack a lot of people take for granted. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt would make a wonderful snack, nonetheless. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sausage & cheese tortellini soup recipe. You can have sausage & cheese tortellini soup using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Sausage & Cheese Tortellini Soup:
- Get Soup
- Prepare 1 tbsp Extra Virgin Olive Oil
- Get 1 Onion, chopped
- Provide 2 clove garlic, minced
- Prepare 6 cup Unsalted Chicken Stock
- Provide 3 cup Fresh Baby Spinach, chopped
- Take 1 (9 oz) Package of Cheese Tortellini
- Provide 1 Bay Leaf
- Get 1 lb Spicy Sausage
- Get 1 Grated Parmesan Cheese (optional)
Steps to make Sausage & Cheese Tortellini Soup:
- Heat oil in dutch oven over medium heat and cook sausages until brown all over, rolling occasionally.
- Transfer cooked sausage to a paper towel lined plate and add chopped onions to the sausage pot. Cook until softened, add garlic.
- Stir in the chicken stock and add bay leaf. Scrape up brown bits on the bottom of the pan and bring to boil.
- Slice sausage into 1/2 inch slices and add to pot.
- Stir in Tortellini and simmer over medium heat until pasta tender, about 10-12 minutes. Remove bay leaf.
- Stir in spinach until just wilted.
- Serve with fresh grated parmesan (optional)
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