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Before you jump to Salmon Fillet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to salmon fillet recipe. To make salmon fillet you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Salmon Fillet:
- Use Salmon Fillet
- Take Onion
- Prepare Green Onions
- Use Minced Garlic Cloves
- Take chopped parsley
- Take olive oil
- Get Salt and Pepper
- Provide lemon juice
Steps to make Salmon Fillet:
- Place the Salmon in a shallow plate. Dice the onion and green onions in a seperate bowl. Add the minced garlic and parsley to onion mixture and mix ingredients well.
- Season the salmon with salt and pepper. Heat the olive oil in a pan. Place the seasoned salmon in the pan and place fire on medium.
- Drop half the onion and parsley mixture on the salmon. When the bottom skin of the salmon is crisp, flip the salmon and drop the other half of the onion parsley mixture.
- When the salmon is almost done, pour the lemon juice in the pan and using a spoon keep putting the excess lemon juice on the salmon.
- Enjoy.
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