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Before you jump to Salmon and zucchini braised in oyster sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, just making some small changes can positively impact daily eating habits.
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We hope you got insight from reading it, now let’s go back to salmon and zucchini braised in oyster sauce recipe. You can have salmon and zucchini braised in oyster sauce using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Salmon and zucchini braised in oyster sauce:
- Prepare 2 centre-cut salmon fillets, deboned and skin-on
- Take 4 cloves garlic, chopped
- Take 1 thumb-sized nub ginger, sliced into thin strips
- Prepare 2 medium zucchini, chopped into 1 cm cubes
- Provide 1/4 cup oyster sauce
- Take 1 tbsp rice wine vinegar
- Prepare 1 tbsp honey
Steps to make Salmon and zucchini braised in oyster sauce:
- Add a splash of veg oil to a large pan on medium-high heat. Lightly season the salmon fillets with salt and pepper and put them in the pan, skin-side down. Let fry for 3 minutes.
- Carefully flip the fillets over and add the garlic and ginger to the pan. Let fry 2 minutes.
- Add the zucchini, oyster sauce, rice vinegar, and 1/2 cup water to the pan. Turn the heat down to medium and let simmer for 5 minutes. Remove the salmon skins and carefully flip the fillets over once more. Let simmer another 5 minutes. Add salt and black pepper to taste, then serve with freshly steamed rice.
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