Hey everyone, welcome to our recipe site, if you're looking for Grilled Sockeye Salmon with Rustic Hash recipe, look no further! We provide you only the best Grilled Sockeye Salmon with Rustic Hash recipe here. We also have wide variety of recipes to try.

Grilled Sockeye Salmon with Rustic Hash
Grilled Sockeye Salmon with Rustic Hash

Before you jump to Grilled Sockeye Salmon with Rustic Hash recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to grilled sockeye salmon with rustic hash recipe. You can have grilled sockeye salmon with rustic hash using 21 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Grilled Sockeye Salmon with Rustic Hash:
  1. You need 4 Salmon fillet pieces with skin on, about 4-6oz. each, deboned
  2. Get 2-3 Tbsp melted butter or canola oil (or Earth Balance Dairy-Free butter)
  3. You need 1 lemon, sliced into wedges
  4. Prepare The Seasoning
  5. Take 1 Tbsp garlic powder
  6. You need 1 Tbsp coarse kosher salt
  7. Use 1 Tbsp dried minced onion
  8. Get 1 Tbsp dried basil
  9. Provide 1 tsp dill
  10. Use The Hash
  11. Use 2 lb. russet potatoes, rough peeled, cut into 1/2” cubes
  12. You need 1 small green bell pepper
  13. Provide 1 small red bell pepper
  14. Prepare 1 small red onion
  15. Prepare 2 cloves minced garlic
  16. Take 3 slices thick-cut bacon, chopped into small pieces
  17. Provide 1 tsp coarse kosher salt
  18. Provide 1/2-1 tsp fresh ground black pepper
  19. Prepare 1/4 tsp cayenne or ancho Chile pepper
  20. Get About 2-3 Tbsp canola oil
  21. Provide 1/4 cup chopped chives or green onion tops
Steps to make Grilled Sockeye Salmon with Rustic Hash:
  1. Prepare the grill. If using charcoal, try to use natural paper with vegetable oil in lieu of lighter fluid. Allow 20 minutes or so for coals to burn down to white, ashy surface. Grill should be 450-500 degrees.
  2. Prep the salmon by patting dry with paper towel. Brush all sides with melted butter or canola oil. Evenly sprinkle seasoning on all sides, finishing skin side down.
  3. Heat canola oil in large skillet or Dutch oven over medium to medium-high heat. Add chopped bacon and cook 4-5 minutes until starts to render and brown.
  4. Add potatoes to skillet and fry 4-6 minutes. Turn once gently to not mash.
  5. Add the red onion to the pan and cook another 5 minutes or so until onions start to cook
  6. Add the bell peppers and continue cooking until potatoes start to crisp and turn golden brown.
  7. Shift gears- time to put the salmon on the grill. Arrange fillets over direct heat, skin side down. Be cautious not to put over direct flame. Cook about 6-8 minutes until color starts to change lighter pinks, and begins to flake.
  8. While fish is grillin’, finish the hash. Reduce heat to medium or medium low. Add the minced garlic, salt, pepper, and cayenne. Allow to finish crisping the potatoes.
  9. Back to the fish- after salmon has cooked 6-8 minutes, and begins to flake, gently turn fillets over to lightly grill the top side for about 1 minute. This will add just a little color and char to the top.
  10. Transfer salmon to a platter, skin side down. Lightly spritz tops of the fish with a few fresh-squeezed lemon wedges.
  11. Time to plate! Make a nice bed of hash in center of the plate. Place a piece of salmon on top. The fish can be served with or without the skin as you prefer. Garnish dish with a pinch of chives or chopped green onion.

If you find this Grilled Sockeye Salmon with Rustic Hash recipe valuable please share it to your good friends or family, thank you and good luck.