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Before you jump to Salmon Avocado Don Rice Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One wholesome substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to salmon avocado don rice bowl recipe. To make salmon avocado don rice bowl you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Salmon Avocado Don Rice Bowl:
- Get 400 g (14.10 oz) Fresh salmon fillet
- Provide 2 Avocados
- Use 600 g (21.16 oz) Cooked rice
- Get 2 tbsp Hontsuyu
- You need 1 tbsp Sesame oil
- Prepare 1 tsp Wasabi paste
- Prepare to taste Roasted sesame seeds
Instructions to make Salmon Avocado Don Rice Bowl:
- Chop or slice salmon & avocado into bite size pieces. Use very fresh salmon as used for sushi. If you don't like uncooked fish, lightly cooked salmon will be ok too.
- Put salmon & avocado on cooked rice.
- Hontsuyu is the soup base which is a mixture of soy sauce, sugar, fish & seaweed broth. You can get it at Amazon or International Markets like Jungle Jim's in Ohio.
- Mix hontsuxu, sesame oil and wasabi well in a bowl. Pour this sauce over salmon & avocado.
- Sprinkle roasted sesame seeds on top.
- Richer!! → Soak salmon & avocado in sauce mixture and keep it in the refrigerator at least 30 mins. Next day the taste becomes even richer!
- It also goes well as a salad topping or enjoy it with crackers.
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